Organic Gluten Free Instant Oatmeal, Variety Pack, 8 Packets, 11.3 oz

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Nutrition Facts                                                         Spiced Apple + Flax      
Homestyle  
Brown Sugar Maple Serving Size: 1 packet (40 g) (40 g) (40 g) Servings Per Container: 8   Amount Per Serving %Daily Value* Amount Per Serving %Daily Value*
Amount Per Serving
%Daily Value*
Calories  170
170
160
Total Fat  2.5 g 3% 2.5 g 3% 2 g 3% Saturated Fat  0 g 0% 0.5 g 3% 0 g 0% Trans Fat  0 g
0 g
0 g
Cholesterol  0 mg 0% 0 mg 0% 0 mg 0% Sodium  90 mg 4% 0 mg 0% 80 mg 3% Total Carbohydrate  31 g 11% 30 g 11% 31 g 11% Dietary Fiber  4 g 14% 4 g 14% 3 g 11% Total Sugars  9 g
0 g
8 g
Includes Added Sugars  8 g 16% 0 g 0% 8 g 16% Protein  4 g
6 g
4 g
Vitamin D 0 mcg 0% 0 mcg 0% 0 mcg 0% Calcium 0 mg 0% 0 mg 0% 0 mg 0% Iron 1 mg 8% 2 mg 10% 2 mg 10% Potassium 140 mg 2% 170 mg 4% 130 mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 11/27/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Nature's Path, Organic Gluten Free Instant Oatmeal, Variety Pack, 8 Packets, 11.3 oz (320 g) DESCRIPTION: Always Organic Good Source of Fiber Low Fat USDA Organic Non GMO Project Verified Gluten Free Certified Organic by QAI Kosher Vegan Flavors 3 x Spiced Apple + Flax 2 x Homestyle 3 x Brown Sugar Maple Our Organic Promise The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Non-GMO No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. At Nature's Path, we're committed to feeding you only organic, non-GMO ingredients. It's the better choice for our bodies and for the planet. Our Gluten Free Promise Our delicious blend with wholesome rolled oats will show you just how good gluten free can be! Spiced Apple + Flax 28 g Whole Grains* 4 g Fiber* Homestyle 40 g Whole Grains* 4 g Fiber* Brown Sugar Maple 31 g Whole Grains* 3 g Fiber* *Per serving SUGGESTED USE:

Hot Oatmeal Directions

Kettle Directions: To prepare, simply empty packet into bowl, add 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.

Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125 - 150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

INGREDIENTS:

Spiced Apple + Flax: Gluten free whole grain rolled oats*, cane sugar*, dried apple*, flax seeds*, brown sugar flavor*, cinnamon*, sea salt.

*Organic

Produced in a facility that uses milk, tree nuts, peanuts and soy.

Homestyle: Gluten free whole grain rolled oats*.

*Organic

Produced in a facility that uses milk, tree nuts, peanuts and soy.

Brown Sugar Maple: Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa*, sorghum flour*, natural maple flavor, sea salt.

*Organic

Produced in a facility that uses milk, tree nuts, peanuts and soy.

WARNINGS: